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Mindful Photography

How Mindful Photography Helped Me Rebuild After Trauma

How Mindful Photography Helped Me Rebuild After Trauma

by Tim Smalley | 23 Jul 2025 | Mindful Photography, Mindset

In the months after trauma shattered my sense of self, I couldn’t trust my own thoughts. The internal dialogue had become a relentless critic, replaying painful memories and catastrophic predictions on an endless loop. Photography became my refuge from that...
The Shift In Mindset That Changed My Forest Photos Forever

The Shift In Mindset That Changed My Forest Photos Forever

by Tim Smalley | 19 Jun 2025 | Mindset, Mindful Photography, Photography Tips

Ever find yourself doing everything “right” – the camera settings, the composition, the timing – but still feeling like your woodland photos fall flat? That was me. I had the technical side down. But something was missing. The connection. The...
Discover the Magical Healing Powers of Forest Bathing & Time In Nature

Discover the Magical Healing Powers of Forest Bathing & Time In Nature

by Tim Smalley | 23 May 2025 | Mindful Photography, Nature Insights

Have you ever felt instantly calmer the moment you stepped into a forest? There’s something about the rustle of leaves, the earthy scent after rain, the soft crunch of twigs underfoot – it slows you down. Clears your head. And it turns out, there’s science behind that...
Why Woodland Photography Can Reduce Stress and Anxiety

Why Woodland Photography Can Reduce Stress and Anxiety

by Tim Smalley | 30 Dec 2024 | Mindful Photography

Did you know that spending time in nature can lower cortisol levels, boost happiness, and even improve mental well-being? Woodland photography for stress relief offers more than just breathtaking images – it’s a gateway to mindfulness and emotional peace. By...
Developing a Contemplative Approach to Mastering Woodland Photography

Developing a Contemplative Approach to Mastering Woodland Photography

by Tim Smalley | 11 Dec 2024 | Photography Tips, Mindful Photography

Woodland photography offers a unique opportunity to connect with nature and create breathtaking images. Yet, for many photographers, it can feel daunting. The natural chaos of the woods, ever-changing light and dense scenery can make it challenging to find order and...
Unlock Your Path to Creativity with Photography Mindfulness

Unlock Your Path to Creativity with Photography Mindfulness

by Tim Smalley | 6 Dec 2024 | Mindful Photography

Have you ever stepped into a woodland and felt an instant sense of calm, as if the noise of the world had faded away? Photography mindfulness allows you to channel that serenity into your creative process. More than just a way to take photos, it’s a practice of being...
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Latest Posts

  • A Beginner’s Guide To Woodland Photography Composition: How to Tame Chaos in Your Forest Photos
  • How to Simplify Busy Woodland Scenes for Better Photos
  • Why I Almost Always Avoid HDR in Woodland Photography
  • Why Woodland Photography in the Rain Can Lead to Stunning Results
  • How Mindful Photography Helped Me Rebuild After Trauma
  • Why Photographing Epic Landscapes Leaves You Empty Inside
  • Choosing the Best Focal Length for Woodland Photography

Location Guides

  • Ashridge Estate, Hertfordshire
  • Heartwood Forest, Hertfordshire
  • Broxbourne Woods NNR, Hertfordshire
  • Hainault Forest, Essex
  • Epping Forest, Essex
  • Burnham Beeches NNR, Buckinghamshire

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